15-minute workout for older adults
Published 7 years ago • 4.6M plays • Length 15:30Download video MP4
Download video MP3
Similar videos
-
27:18
strength training workout for older adults
-
10:06
10-minute workout for older adults
-
0:56
balance exercise for older adults
-
14:55
6 upper body strength exercises for older adults
-
3:01
stand on one foot balance exercise for older adults
-
10:08
4 lower body strength exercises for older adults
-
18:29
6 flexibility exercises for older adults
-
19:31
15 minute walking workout for seniors, beginners
-
16:11
15 minute senior workout - low impact exercises for seniors elderly men & women older people
-
1:28
overhead arm raise strength exercise for older adults
-
22:38
15 min senior workout - hasfit exercise for elderly - seniors exercises for elderly - seniors
-
43:53
5-minute exercise warm up for older adults
-
11:15
4 flexibility and cool down exercises for older adults
-
23:03
15 min exercise for seniors, elderly, older people - seated chair exercise - senior workout routines
-
8:28
most important exercise for seniors to master
-
15:53
15 minutes gentle chair exercises for seniors | no equipment
-
18:33
simple daily exercises for seniors with physiotherapist at home - 15 minute workout at home