5,4,3,2,1 - grounded
Published 4 years ago • 25K plays • Length 1:30Download video MP4
Download video MP3
Similar videos
-
1:32
54321 - grounded (subtitles)
-
4:28
the 5-4-3-2-1 method: a grounding exercise to manage anxiety
-
2:45
5-4-3-2-1 grounding exercise: coping with panic, anxiety & emotions
-
1:33
grounding exercise: the 5 4 3 2 1 technique
-
3:17
introduction to 5-4-3-2-1 and skill practice
-
3:16
5-4-3-2-1 grounding method: 5 senses grounding exercise to manage anxiety
-
5:40
how walking barefoot improves your health | {sadhguru exclusive}
-
6:26
interesting benefits of walking barefoot
-
18:40
overcoming distress & burnout: the threat, drive and soothe systems
-
7:43
the 5-4-3-2-1 method: a grounding exercise to manage anxiety.
-
1:55
5-4-3-2-1 grounding technique for anxiety
-
0:36
5, 4, 3, 2, 1: a simple, grounding exercise to calm anxiety
-
1:06
5-4-3-2-1 method grounding technique
-
0:58
open hand breathing - grounded
-
3:52
kazzum arts
-
8:51
grounding - techniques to manage strong emotions
-
1:37
body scan - grounded (subtitles)
-
1:37
body scan- grounded
-
1:05
being in water - grounded (subtitles)
-
1:14
calming objects - grounded