50 minute cardio & strength workout | get 2500 steps & build muscle | seniors, beginners
Published 2 years ago • 310K plays • Length 57:44
Download video MP4
Download video MP3
Similar videos
-
24:52
intermediate cardio and strength workout | seniors, beginners
-
28:22
full body workout for seniors, beginners | build muscle with dumbbells
-
24:16
all in one workout | exercises for seniors, beginners
-
20:44
get moving! 20 minute all in one workout | seniors, beginners
-
55:50
all-in-one walking & strength workout for seniors
-
20:46
20 minute full body standing strength workout with dumbbells | seniors, beginners
-
37:35
35 minute all in one workout at home for beginners | cardio, strength
-
32:26
strength workout: 30 minute strength training for seniors and beginners
-
31:40
25 min walk & strength workout | seniors, beginners
-
1:02:39
60 minute walking workout for seniors and beginners | 5000 step workout
-
31:19
intermediate cardio walking workout | seniors, beginners
-
51:55
50 min walking workout for seniors & beginners with cardio, strength, balance & stretching
-
13:04
10 minute cardio/strength workout | beginner, intermediate
-
35:14
strength training for walking, seniors beginner & intermediate
-
0:53
commercial break workout for seniors, tv break exercises #shorts
-
54:29
7000 steps walking workout for seniors & beginners, low impact
-
46:13
40 minute pyramid walking workout | 3600 steps | seniors, beginners
-
42:18
day 2 new year challenge: 40 minute walk & strength workout | 2000 steps | seniors, beginners
-
40:08
40 minute all in one workout | cardio walk, strength work, balance, stretching
Clip.africa.com - Privacy-policy