completely seated workout for seniors (15 minutes) | more life health
Published 5 years ago • 268K plays • Length 15:45Download video MP4
Download video MP3
Similar videos
-
26:02
complete seated whole body exercises for seniors | more life health
-
37:04
full chair workout - no equipment, seated | more life health
-
15:24
full strength workout for seniors (15 minutes - seated - equipment)
-
36:19
full chair workout - seated & standing - no equipment | more life health
-
30:36
whole body chair exercise for seniors (30 minutes) | more life health
-
21:13
full exercise routine for seniors (20-minutes) | more life health
-
26:31
25 minute, slow tempo, seated workout for seniors | beginner | more life health
-
36:03
workout with me | 15-minute full-body workout 9/30/2024 #fitness #over40
-
54:04
whole body seated exercises for seniors - 55 minutes, beginner - exercise every area your body
-
12:01
seated weights workout for seniors (10 minutes) | more life health
-
7:45
*new* seated warm up for seniors | more life health
-
34:53
full chair workout for seniors (seated) - 35 minutes, beginner - exercise every area of your body
-
10:38
simple seated core strengthening workout for seniors | more life health
-
18:33
15 minute exercises for seniors with physiotherapist - at home exercises
-
7:25
simple seated warm-up routine for seniors | (do before undertaking exercise) | more life health
-
38:47
full workout for seniors - standing, no equipment! | more life health
-
16:18
15-minute strength workout for seniors | intermediate | more life health
-
11:19
seated leg exercise routine for seniors | more life health
-
10:00
simple core workout for seniors (10-minutes) | more life health