full exercise routine for seniors (20-minutes) | more life health
Published 4 years ago • 253K plays • Length 21:13Download video MP4
Download video MP3
Similar videos
-
26:02
complete seated whole body exercises for seniors | more life health
-
21:00
whole body exercises for seniors & beginners (20 minutes, standing). includes walking and relaxation
-
30:36
whole body chair exercise for seniors (30 minutes) | more life health
-
19:41
20 minute full body workout for seniors (intermediate. weights, resistance bands)
-
19:27
strength and balance workout for seniors - 20 minutes, with weights, intermediate | more life health
-
37:04
full chair workout - no equipment, seated | more life health
-
36:19
full chair workout - seated & standing - no equipment | more life health
-
20:29
20-minutes full body dumbbell workout – strength & fat burn!
-
15:45
completely seated workout for seniors (15 minutes) | more life health
-
38:47
full workout for seniors - standing, no equipment! | more life health
-
54:04
whole body seated exercises for seniors - 55 minutes, beginner - exercise every area your body
-
11:19
seated leg exercise routine for seniors | more life health
-
7:26
standing warm-up routine for seniors (do before undertaking exercise) | more life health
-
7:45
*new* seated warm up for seniors | more life health
-
6:53
simple core exercises for seniors at home | more life health
-
10:38
simple seated core strengthening workout for seniors | more life health
-
9:03
stretch routine for seniors to do each evening (5-minutes) | more life health
-
16:15
seated hip exercises for seniors | more life health