day 11 upper body strength; exercise for seniors and the elderly, back strengthening
Published Streamed 4 years ago • 8.5K plays • Length 40:46
Download video MP4
Download video MP3
Similar videos
-
11:11
upper body exercises for seniors and the elderly, strength training for seniors,
-
5:28
arm workouts with weights for seniors, upper body workout, exercises for the elderly
-
11:57
quick full body stretch for seniors - improve flexibility in arms, back and legs.
-
39:21
day 22 upper body workout, exercises for seniors and the elderly, arm strengthening
-
34:38
day 2 full body strengthening, exercises for seniors, balance exercises for seniors, leg strength
-
35:41
eldergym® live stream: 30 minute senior strengthening arms and shoulders
-
6:19
arm exercises for seniors, exercises for the elderly, strength training, upper body exercises
-
6:23
lower back stretches for seniors, exercises for the elderly, senior fitness training, strength
-
5:01
exercise at home for seniors, easy senior exercises, leg strengthening, arm strengthening
-
20:55
seated exercise for seniors, exercise for the elderly, strength training for seniors
-
39:35
day 23 posture workout for seniors and the elderly, leg and back strengthening for seniors
-
6:11
arm and elbow workout for seniors, elbow pain exercises for seniors, exercises for the elderly
-
35:23
day 6 full body strengthening, exercise for seniors, leg exercises, arm strength
-
36:56
day 21 core workout, exercise for seniors, strengthening for seniors, posture exercises for seniors
-
34:06
day 4 lower body strengthening; exercises for seniors, leg exercises for the elderly
-
12:22
upper body strength workout | strength with dumbbell weights | for adults 50 and seniors
-
12:09
10 minute beginner chair exercises for seniors (no equipment needed)
-
37:49
day 14 strength builder for seniors, exercises for seniors, leg strengthening
Clip.africa.com - Privacy-policy