day 7: 30 min dumbbell lower body workout [muscle building drop sets] // 6ws3
Published 6 months ago • 80K plays • Length 36:08Download video MP4
Download video MP3
Similar videos
-
34:41
30 min leg workout from hell (quads, calves, hamstrings & glutes) cool down
-
37:02
day 21: 30 min dumbbell leg workout [pyramid sets] // 6ws3
-
34:20
the best at home glutes and hamstrings dumbbell workout | 30 mins
-
33:45
30 minute dumbbell lower body workout | build #6
-
40:37
35 min build & burn home workout | drop set dumbbell workout 5 min cool down
-
37:10
day 24: 30 min lower body dumbbell supersets workout // 6ws2
-
31:00
30 min full body dumbbell workout | no repeats | burn fat build muscle
-
31:56
day 14: 30 min leg day workout | lower body workout with dumbbells // 6ws1
-
42:35
beastmode lower body workout - legs, quads, hamstrings, glutes | day 7
-
36:04
day 13: 30 min solid upper body workout with dumbbells [killer drop sets] // 6ws3
-
34:12
day 7: 35 min epic quads & calves workout // 6ws1
-
36:35
day 27: 30 min progressive leg training // 6ws3
-
36:10
day 28: 30 min pyramids lower body dumbbell workout // 6ws2