do macros matter or should i focus on calories? (ask the rd) | myfitnesspal
Published 3 years ago • 13K plays • Length 1:30Download video MP4
Download video MP3
Similar videos
-
0:28
calories vs macros 💪 #shorts
-
0:54
what’s more important: calories or macros?
-
2:58
counting calories is a ridiculous way to try and lose weight | think | nbc news
-
0:25
this is exactly how many calories you wanna eat for fat loss 🔥
-
12:51
eating 1200 calories a day for 7 days and this is what happened
-
11:08
eat twice as much, keep calories the same (eat these instead)
-
7:53
macros: explained! mind over munch kickstart 2016
-
0:57
3 tips : for calorie deficit #shorts
-
0:23
example of what i eat in a day during a calorie deficit ✌️
-
3:59
should you count macros while dieting?
-
6:24
calories or macros?
-
0:50
why are we eating 1500 calories #shorts
-
0:32
macros don't matter
-
1:00
this is why you can’t lose fat — don’t make these mistakes!
-
0:26
does the idea of not tracking calories or macros scare you? #weightlosstips #weightlossjourney
-
8:13
this is why your calorie deficit isn't working (5 mistakes to avoid)
-
0:35
here’s proof that you can be fit & never count calories
-
0:59
perfect weight loss macros
-
1:00
what 1200 calories looks like on a weight loss diet #shorts
-
1:00
eating only 1200 calories and not losing weight...here's why
-
0:15
reminder, healthy food isn't bland 🤤
-
0:24
3 tricks to lose weight fast #shorts