exercise to do and avoid post-pregnancy
Published 7 years ago • 13K plays • Length 14:41Download video MP4
Download video MP3
Similar videos
-
20:44
exercises to do and avoid in pregnancy
-
7:58
week 3 postpartum | 7-min core and pelvic floor recovery routine
-
28:37
after c-section exercise (postpartum workout after c section)
-
16:36
daily postpartum ab workout (28 day challenge!)
-
22:25
full-body postpartum workout (20-minute tone after pregnancy)
-
10:12
8-minute postpartum pelvic floor exercises to do daily (postnatal pelvic floor recovery)
-
30:32
third trimester birth prep & strength workout vlog
-
5:08
moms gone strong - biggest myths of pregnancy and exercise
-
0:20
don’t ❌ let your nurse do this after delivery/birth 🤯 ‼️
-
6:00
moms gone strong - assessing diastasis recti post-pregnancy
-
0:16
why it’s so important to rest after birth ? #shorts #postpartumrecovery #postpartum
-
31:07
postpartum exercise / postpartum workout to lose baby weight diastasis recti exercises
-
19:31
lower belly & pelvic floor healing (postpartum ab exercises day 4)
-
0:13
stop 🛑 getting up like this in pregnancy! #shorts #pregnancy
-
0:28
beautiful breech c-section delivery #shorts
-
7:12
best diastasis recti exercise to strengthen core - postpartum fitness specialist
-
0:15
when to return to lifting & exercise postpartum & c-section! #fitness #workout #health #fyp #mom
-
2:41
moms gone strong - post-pregnancy dead bug