flow mat - pilates matwork level 1 - 30mins - full body workout, tone and shape the legs, butt, abs
Published 4 years ago • 20K plays • Length 28:06
Download video MP4
Download video MP3
Similar videos
-
31:47
flow mat level 1 - pilates matwork - 30mins - full body workout, tone & shape the legs, butt, & abs
-
29:33
flow mat beginner - pilates matwork - 30 mins - full body workout, shape the legs, butt, core & arms
-
37:19
flow mat - pilates matwork level 2 - 40mins - full body workout, tone and shape the legs, butt, abs
-
34:10
runners - pilates matwork level 1 - 30mins - improve core, legs, glutes strength & hip mobility
-
34:17
spine twist flow - pilates matwork level 2 - 35 mins - full body workout for the legs, butt & core
-
45:25
pilates for stress relief - pilates matwork level 1 - 45mins - full body workout and release
-
47:55
flow mat - pilates matwork level 3 - 50 min - full body workout, tone & shape the legs, core & arms
-
10:07
pilates full body workout - 10mins - tone and shape, the legs, butt, shoulders & abs
-
15:23
level 1 pilates mat class | 15 minute pilates workout at home
-
20:18
15 minute mat pilates for seniors to build strength, confidence and flexibility
-
35:41
latihan sakit otot pinggang - semua pilates 30min - meregangkan sekaligus melatih otot punggung
-
31:46
abdominal strengthening - pilates matwork level 1/2 - 30mins - develop your ads, core & powerhouse
-
29:27
flow mat level 3 - pilates matwork - 30 mins - tone & shape the legs, butt, core & arms
-
27:22
back to basics - pilates matwork (beginner level) 30 mins
-
44:34
fundamental series - pilates matwork beginner level - 45 mins - full body workout
-
34:46
power mat level 3 - pilates full body matwork - 30 mins - sculpt & shape the legs, butt, core & arms
-
10:43
10min abs burner - pilates matwork beginner - tone and shape, legs, back, shoulders, abs & core
-
27:04
finding peace through movement - pilates matwork level 1 - relax and find your natural movements
-
42:17
hip strengthening - pilates matwork level 1/2 - 40min - bodyweight exercises
-
38:26
latihan pilates mat flow - level 1 - untuk pemula
Clip.africa.com - Privacy-policy