how do somatic trauma releasing exercises work? ๐๐ผ #shorts
Published 6 months ago โข 186K plays โข Length 1:26Download video MP4
Download video MP3
Similar videos
-
1:30
do somatic trauma releasing exercises work? ๐๐ผ #shorts
-
0:08
do somatic trauma releasing exercises work๐๐ผ #shorts
-
21:01
21 minute full body relaxation
-
6:31
the 2 things your body needs to come out of the freeze
-
1:24
therapy isnโt enough to heal your trauma! #shorts
-
0:11
what does a trauma release feel like? #shorts
-
1:27
how do somatic exercises work? ๐๐ผ #shorts
-
0:17
don't do these exercises unless you want to cry #shorts
-
1:26
trauma gets stored in your body, not in your mind ๐๐ผ #shorts
-
0:40
somatic exercises for difficult emotions #shorts
-
0:09
hip opening exercises for emotional release #shorts
-
0:20
hip opening exercises that heal #shorts
-
1:28
how to release stored trauma from your body #shorts
-
1:31
how to get out of your nervous systemโs freeze response๐๐ผ #shorts
-
1:14
release your shoulder tension โ๐ผ #shorts
-
1:28
neck tension is most common in perfectionists & people pleasers๐๐ผ #shorts
-
0:28
3 somatic exercises for more energy #shorts
-
1:51
release stored trauma & heal #shorts
-
1:09
what does a trauma release feel like? ๐๐ผ #shorts
-
0:07
faq: how do somatic trauma & stress releasing exercises work? ๐๐ผ #shorts
-
0:08
hip opening exercises that release trauma #shorts