how to measure your bolt score
Published 1 year ago • 11K plays • Length 1:47Download video MP4
Download video MP3
Similar videos
-
2:08
how to measure your bolt score | patrick mckeown oxygen advantage
-
1:54
how to measure your bolt score with patrick mckeown
-
2:49
how to improve bolt score
-
3:29
improving your bolt score
-
3:06
what is your bolt score and why is it important?
-
3:16
how to measure your breathing efficiency - patrick mckeown
-
![breath holds learn the basics of breath holding [oxygen advantage]](https://i.ytimg.com/vi/_WsAgsg4NHU/mqdefault.jpg)
11:08
breath holds learn the basics of breath holding [oxygen advantage]
-
2:13
what if your bolt score is less than 15 seconds?
-
![how to measure bolt score [oxygen advantage]](https://i.ytimg.com/vi/ztNgH2AZvzg/mqdefault.jpg)
11:00
how to measure bolt score [oxygen advantage]
-
3:03:03
396 hz, healing music, root chakra, destroy unconscious blockages and negativity, meditation music
-
10:30
breathing to lower blood pressure (gradually lengthen the exhale)
-
3:18
measure breathlessness during physical exercise the oxygen advantage
-
![how to start breath-holding | live workshop [oxygen advantage]](https://i.ytimg.com/vi/iCXpXZu3UxM/mqdefault.jpg)
1:00:55
how to start breath-holding | live workshop [oxygen advantage]
-
2:19
athletes sleep - how to get a decent bolt score?
-
0:46
bolt breathing test
-
1:32
what is bolt score?
-
5:36
breath hold: how to measure breathlessness - oxygen advantage
-
5:45
measure your breathless during physical exercise
-
1:57
optimal breathing - how to measure progress
-
0:42
what does a low bolt score mean
-
![how to train your diaphragm | diaphragm strength [oxygen advantage]](https://i.ytimg.com/vi/5FhC4tLqzHg/mqdefault.jpg)
0:55
how to train your diaphragm | diaphragm strength [oxygen advantage]
-
6:41
30 second exercise to build up your co2 tolerance | part 1