hydration for athletes: should you drink sports drinks with glucose? | peter attia, m.d. #shorts
Published 2 years ago • 51K plays • Length 0:56Download video MP4
Download video MP3
Similar videos
-
![hydration — electrolytes, supplements, sports drinks, & performance effects [ama 33 sneak peek]](https://i.ytimg.com/vi/tcMfBS3BMjY/mqdefault.jpg)
17:23
hydration — electrolytes, supplements, sports drinks, & performance effects [ama 33 sneak peek]
-
0:56
exercise is the biggest elixir for brain health | peter attia, md
-
0:59
training in zone 2 & zone 5 | peter attia, m.d. #shorts
-
0:55
simple lifestyle keys to longevity | peter attia, md
-
4:05
5 tools for managing blood glucose numbers | peter attia, m.d.
-
10:34
the best thing to drink for hydration isn't water
-
9:11
accelerating benefits of a fast | dr. peter attia
-
13:35
lmnt electrolytes vs liquid iv *honest review*
-
11:19
how to properly hydrate & how much water to drink each day | dr. andrew huberman
-
0:50
emotional health daily practices | peter attia, md
-
0:57
why muscle mass is critical for longevity | peter attia, m.d. & layne norton, ph.d. #shorts
-
0:56
vo2 max & how to incorporate zone 5 training | peter attia, m.d. & iñigo san-millán, ph.d. #shorts
-
1:00
training for longevity | peter attia, m.d. & beth lewis #shorts
-
![165 - ama #24 [sneak peek]: deep dive into blood glucose: why it matters, metrics to track, cgm data](https://i.ytimg.com/vi/ZapXw377t5s/mqdefault.jpg)
17:52
165 - ama #24 [sneak peek]: deep dive into blood glucose: why it matters, metrics to track, cgm data
-
1:46
what's the #1 habit peter attia would suggest every person add to their daily regimen?
-
0:19
the best way to regulate blood sugar without medication (peter attia)
-
0:50
sport science: hydration
-
0:29
muscle increases glucose disposal | peter attia, md on the school of greatness podcast
-
0:59
how to improve your vo2 max | dr. peter attia | the tim ferriss show
-
0:59
how useful is bmi? #shorts
-
0:55
fitness inspiration — a healthy life at any age #shorts
-
0:26
truth about cholesterol #shorts