#163 - layne norton, ph.d.: building muscle, losing fat, and the importance of resistance training
Published 3 years ago • 185K plays • Length 2:51:55
Download video MP4
Download video MP3
Similar videos
-
8:57
the impact of lean muscle and strength on lifespan and healthspan | peter attia and layne norton
-
3:15
the metabolic benefits of exercise, muscle mass, and protein intake | peter attia and layne norton
-
6:33
the importance of vo2 max, muscle mass, and muscular strength for lifespan
-
1:00
muscle mass and strength are exceptional predictors of lifespan
-
![육상여신 김민지.. 달리기로 광고까지 접수? 민지의 광고촬영 브이로그! 4k vlog [런민지ㅣep.04] [en]](https://i.ytimg.com/vi/S1ruyrlBhgo/mqdefault.jpg)
21:14
육상여신 김민지.. 달리기로 광고까지 접수? 민지의 광고촬영 브이로그! 4k vlog [런민지ㅣep.04] [en]
-
49:03
starting with 10000 gold on gold rush | 1v5 aoe2
-
13:56
die nächste 'pandemie' sieht anders aus, als du denkst | quarks studio q
-
11:26
muscle protein synthesis and the importance of leucine | peter attia & layne norton
-
6:46
what is the ‘best’ weight loss strategy? | peter attia, m.d. & layne norton, ph.d.
-
11:01
nutrition advice for gaining muscle | peter attia and layne norton
-
0:25
why are you actually vegan? - peter attia
-
4:56
peter attia on the importance of preserving strength and muscle mass as we age
-
11:44
can you increase strength without increasing muscle size? | peter attia and jeremy loenneke
-
0:24
dr. peter attia - muscle mass leads to a longer life
-
6:11
how much protein is needed to build and maintain muscle mass? | layne norton
-
0:55
what is the best diet for longevity?
-
0:55
simple lifestyle keys to longevity | peter attia, md
-
5:48
how strength training supports longevity and quality of life | peter attia and layne norton
-
3:17:33
205 - energy balance, nutrition, & building muscle | layne norton, ph.d. (pt.2)
-
0:59
longevity: why preventing chronic disease is critical | peter attia, m.d. #shorts
-
0:32
why peter attia stopped taking ozempic and metformin
-
0:36
peter attia: i wouldn’t live in canada if my life depended on it
Clip.africa.com - Privacy-policy