i did 10,000 steps a day for five years - can it change your life?

Published 1 year ago • 75K plays • Length 9:54

Download video MP4
Download video MP3

Similar videos

5:36

is 10,000 steps a day enough exercise? | expert physio reviews
1:18

walking 10000 steps a day to lose weight: myth busted! | daniel lieberman
13:08

i walked 10,000 steps a day for 30 days
4:46

10,000 steps a day? it's more complicated than that
3:41

what is the scientific basis of 10,000 steps a day?
30:42

30 min 10 000 steps workout 👟 | fun fast walking dance workout, full body, no equipment, no jumping
1:29:38

12000 step challenge low impact walking workout / weight loss, knee-friendly cardio workout
1:16:39

10000 steps indoor workout / calorie burning/ knee friendly, no jumping, cardio walking workout
2:56

do you need 10,000 steps per day?
7:07

i walked 10,000 steps a day for 30 days & this happened
1:51:41

live: debby continues to impact the csra
0:55

study: walking less than 10,000 steps a day could still help you live longer
9:16

take 10,000 steps every day and watch what happens to your body
32:24

10,000 indoor step🚶‍♀️challenge (burn calories!) | joanna soh
15:07

i walked 10,000 steps a day for 6 months | before and after results
9:39

the ultimate guide on how to walk 10,000 steps a day (time, miles, calories) | liveleantv
14:51

i did the 10,000 step at home challenge |easy full day of hacks| is walking a fitness myth or legit
7:27

how long does it take to get 10,000 steps? [walking for weight loss]
1:16

7,500 steps a day keep the doctor away!
9:53

what happened when i stopped walking 10,000 steps a day for exercise !
8:22

how walking 10,000 steps a day will transform your body
1:11

i would walk 10000 steps

Clip.africa.com - Privacy-policy