instant zen: one-minute meditations with ann swanson Published 5 months ago • 4.8K plays • Length 0:39 Download video MP4 Download video MP3 Similar videos 38:31 instant zen: one-minute meditations with ann swanson 21:18 the ultimate power nap | 20-minute yoga nidra | mystic sound healing™ 25:24 guided meditation on anatta (no-self) with joseph goldstein 23:55 single pointed meditation: how to do nothing in zen