new on my youtube channel: somatic exercises for improved breathing 🫁
Published 3 months ago • 742 plays • Length 0:40Download video MP4
Download video MP3
Similar videos
-
24:02
revitalize your breath: somatic exercises for improved respiration
-
37:09
ease tension with somatic neck and shoulder exercises
-
24:33
unlock your spine: dynamic somatic exercises for rotation
-
15:54
morning somatic routine | 15 minutes
-
19:11
somatic exercises for back relief
-
17:35
15 minute morning somatic yoga i yoga for beginners
-
14:18
vagus nerve exercises to rewire your brain from anxiety
-
19:49
somatic evening routine
-
16:38
mindful mobility: somatic exercises for hips & legs
-
4:19
somatic exercise for anxiety (how i release emotions as a highly sensitive person)
-
21:35
somatic exercises: controlling stomach flexor muscles
-
0:28
3 somatic exercises for more energy #shorts
-
23:44
walk better with somatic practices
-
0:10
connect your life #shorts
-
0:25
reconnect with you #shorts
-
0:17
don't do these exercises unless you want to cry #shorts
-
0:18
one month of working and just look at how much my flexibility has improved 😱
-
0:20
hip opening exercises that heal #shorts
-
0:38
somatic therapy practice to release anger, frustration, and sadness
-
0:20
are you breathing like this? #diastasisrecti #shorts
-
0:15
what is breathwork?