overhead press with the x3
Published 2 years ago • 6.4K plays • Length 0:43Download video MP4
Download video MP3
Similar videos
-
2:27
how do i get into position for the x3 chest press to prevent the bands from slipping?
-
2:17
jaquish biomedical x3 bar
-
0:39
x3 chest press
-
1:42
how the x3 bar lets you lift massive loads, such as a 614 lb deadlift & a 557 lb chest press
-
5:30
how do i pick the right x3 band? how many repetitions should i do with x3?
-
4:56
robert f. kennedy, jr. and dr. john jaquish on protecting the beef industry
-
5:58
do this every time you overhead press (more strength!)
-
18:54
maxpro portable cable machine review: 300 lb resistance!
-
4:43
can i use separate handles with the x3?
-
4:28
how i ‘x-mount’ the x-3 bar
-
2:03
x3 capabilities: peak force demos
-
0:24
x3 tricep press
-
2:04
standing shoulder press jaquish x3 bar vs candy bar and bands
-
3:30
x3 bar (x tricep press set up)
-
7:00
superhuman radio: dr. john jaquish - highlights
-
1:28:36
x3 bar workout with dr jaquish-does the x3 bar actually work?!
-
5:04
why isn’t cardio part of the x3 12 week program?
-
18:19
why weight lifting is a waste of time | dr. john jaquish | tedxmayfieldhs
-
8:15
dr. jaquish discussing the research that inspired x3
-
5:43
why the x3 bar workout is a scam! || john jaquish is a charlatan!
-
5:44
why only one set? how long should i rest between x3 bar exercises?
-
0:31
with x3, you train with greater force to trigger greater gains