poliquin step ups for knee protection and explosiveness @atgequipment #atg #atgequipment #atgfam
Published 1 year ago • 12K plays • Length 0:28Download video MP4
Download video MP3
Similar videos
-
0:20
how to do a patrick step-up by atg (exercise demonstration)
-
1:14
poliquin step up - million dollar knee exercise #fitness #gym #workout #atg #atgfam
-
0:33
30-second knee ability education
-
0:45
patrick step up | build strong ankles, knees, and hips
-
0:10
peterson step up #kneehealth #atg #footstrength
-
2:08
atg reverse step ups : patricks- loaded mobility
-
0:46
patrick step (3 variations)
-
0:18
step-up for ultimate glute gains #shorts
-
12:31
how to start improving bad knees right now
-
1:01
the purpose of atg squat school #athletictruthgroup #atgequipment #atgsquats
-
0:18
patrick step ups
-
2:29
patrick step up
-
0:33
atg - the poliquin step up #atg #fitness #workout
-
2:42
get stronger, more flexible ankles with the patrick step
-
1:09
patrick step (exercise demo)
-
0:26
atg basics - the reverse step up #atg #workout #footwear #sneaker #kneepain #vertical
-
0:33
how to scale poliquin step up #gym #workout #fitness #athletictruthgroup
-
4:55
which step up variation is best? (don't waste your time!)
-
0:18
kneesovertoesguy turned andrew into a beast #shorts