patrick step ups | explore the movement
Published 2 years ago • 167 plays • Length 3:38Download video MP4
Download video MP3
Similar videos
-
1:14
db box step ups | explore the movement
-
3:35
patrick step (fix hip and ankle problems with this) - must have movement series part 5
-
1:15
patrick step
-
1:44
atg knees over toes guy patrick step ups - coach roxi
-
2:46
patrick step-up
-
0:53
patrick step-up
-
4:55
which step up variation is best? (don't waste your time!)
-
1:09
patrick step (exercise demo)
-
12:53
how to start movement training - movement 101
-
8:38
results of doing tibialis raises everyday for an entire month (1665 reps)
-
9:18
step up progressions to build strong knees - the patrick, poliquin, peterson progression
-
0:40
patrick step up
-
0:45
patrick step up | build strong ankles, knees, and hips
-
0:34
patrick step-up
-
0:46
patrick step (3 variations)
-
0:33
30-second knee ability education
-
1:20
patrick step
-
0:18
step-up for ultimate glute gains #shorts
-
3:36
prevent knee injury with these step up variations
-
2:42
get stronger, more flexible ankles with the patrick step
-
0:41
one of my favorite knee and quad exercises the patrick step
-
0:17
patrick step up w/ assistance, pregnancy tip @atgequipment #fitness #gym #atgequipment #atg