pelvic floor birth prep: supported squat #pelvicfloor #pregnancy #hipmobility
Published 1 year ago • 23K plays • Length 0:26Download video MP4
Download video MP3
Similar videos
-
0:36
laboring - opening the top of the pelvis - pelvic floor birth prep #pregnancy #pelvicfloor
-
0:25
pelvic floor birth prep: adductor rock back #pelvicfloor #pregnancy #hipmobility
-
0:59
birth better on your back // pelvic floor birth prep #pregnancy #pelvicfloor
-
1:00
perineal massage tutorial // pelvic floor stretching technique for birth prep
-
1:57
perineal massage (step-by-step) best oil for perineal massage
-
0:52
why movement during labor is so important - pelvic floor birth prep #pregnancy #pelvicfloor
-
0:46
laboring - opening the middle of the pelvis - pelvic floor birth prep #pregnancy #pelvicfloor
-
0:35
pelvic floor birth prep: hip 90-90 #pelvicfloor #pregnancy #hipmobility
-
0:45
laboring - opening the bottom of the pelvis - pelvic floor birth prep #pregnancy #pelvicfloor
-
0:44
pelvic floor birth prep / feel empowered going into your birth #pregnacy #pelvicfloor #womenshealth
-
7:08
4 minute scar tissue massage for perineal & vaginal scars / tears from childbirth
-
1:00
pelvic wand perineal massage with dr. amanda olson
-
8:20
7 minute perineal massage - easy guide for your pelvic floor birth prep
-
0:59
kegels - use your breath to strengthen & coordinate your pelvic floor
-
0:10
baby pushes during labor (2nd stage) #shorts
-
0:13
an exercise i did everyday in pregnancy..
-
1:00
perineal massage positions // pelvic floor stretching technique for birth prep
-
0:27
my last trimester workout#normal delivery preparation#shorts#shorts