pilates for seniors- 30 minutes for confidence, strength & positvity. christmas pilates!
Published Streamed 3 years ago • 105K plays • Length 1:16:50
Download video MP4
Download video MP3
Similar videos
-
33:05
standing pilates for seniors- 30 minutes of exercise to improve strength & build confidence
-
33:33
standing pilates for seniors- 30 minutes of exercise to increase strength, flexibility & confidence
-
56:30
standing pilates for seniors to improve strength & build confidence | osteoporosis friendly | 30 min
-
55:16
standing pilates for seniors - 30 minutes of exercise to improve strength & build confidence
-
1:02:11
mat pilates for seniors to build strength, confidence & flexibility | osteoporosis friendly | 30 min
-
1:04:52
gentle mat pilates for seniors to build strength, confidence & improve flexibility | 30 minutes
-
56:51
standing pilates for seniors | balance, coordination, strength and stability exercises | 30 mins
-
30:15
30 minute beginner strength training | 8.12.2024
-
1:05:13
standing pilates for seniors- 30 minutes of exercise to improve strength & build confidence
-
1:00:09
standing pilates for seniors - 30 minute workout to improve strength, flexibility & balance
-
1:06:36
standing pilates for seniors live! 30 minutes of balance, coordination and strengthening exercises
-
55:56
standing pilates for seniors to improve, balance, strength and coordination | 30 mins
-
1:00:41
standing pilates for seniors| 30 minute workout for strength, coordination, balance and flexibility
-
32:21
pilates for mobility, flexibility and core strength | 30 minute morning pilates workout
-
57:31
mat pilates for seniors to build strength, confidence and flexibility | 30 minutes
-
1:04:28
pilates total core workout- get a flatter, stronger core. safe for discs and osteoporosis | 30 mins
-
23:25
20 minute mat pilates for seniors 60 | gentle workout to increase your strength and flexibility
-
1:01:05
standing pilates for seniors | 30 min gentle workout to increase strength, balance and flexibility
-
54:49
30 minute pilates for strength & weight loss
Clip.africa.com - Privacy-policy