pole conditioning | core | 25 minutes
Published 3 years ago • 8.6K plays • Length 25:15Download video MP4
Download video MP3
Similar videos
-
36:14
pole dance conditioning | upper body and core
-
14:06
i did apple fitness plus for 30 days
-
56:24
pole fitness workout: full 1-hour mixed-level class, routine 1
-
15:29
apple fitness plus strength – does it work? (i did every 20 minute strength workout.)
-
33:55
off the pole conditioning | upper body & core | get stronger for pole dance
-
24:37
pole dance conditioning | upper & core on the pole | beginer
-
41:47
lower body | pole dance conditioning | 35 minutes
-
38:28
on the pole conditioning | follow along | 35 minutes
-
21:33
20 minute pole dancer core workout /how to get better pole inverts /activate your deep core muscles
-
13:37
gym workout for pole dancers | pole dance conditioning
-
17:19
15 minute core workout
-
31:21
strong for pole | upper & core conditoning | off the pole conditioning
-
27:27
25 minute minute pole dancer core workout! best core conditioning for pole tricks
-
22:26
pole dance invert technique | no kick invert tutorial
-
41:31
invert conditioning | off the pole
-
20:35
pole dance total core workout (15 minutes) for better inverts
-
35:29
pole strength & conditioning 30 minute workout