seated daily stretch | chair exercises | improved health
Published 2 years ago • 24K plays • Length 12:16Download video MP4
Download video MP3
Similar videos
-
13:52
seated stretching routine | chair exercises | beginner flexibility routine
-
14:45
seated stretches for seniors to do every day | stretching routine for seniors
-
10:55
seated chair stretches for seniors/older adults/beginners (10 minutes - to increase flexibility)
-
20:37
20 min seated dynamic & static stretching routine for seniors
-
5:41
5 minute seated stretches for seniors
-
29:51
full body stretch to improve mobility and flexibility | chair exercises for seniors, older adults
-
20:47
chair stretches | stretching exercises for seniors or beginners | full body stretch
-
5:47
10 effective morning exercises to energize your day | 5-minute stretching routine
-
27:35
relaxing seated chair stretches for all ages
-
20:17
gentle chair exercises to improve range of motion, posture and flexibility
-
13:41
13 minute seated stretching routine | chair exercises for seniors & beginners
-
31:36
30-min seated chair exercises for seniors | no equipment
-
32:24
beginner seated workout to improve health | chair exercises for seniors
-
17:19
gentle range of motion exercises | at home chair exercises for seniors/beginners | no equipment
-
32:43
whole body seated exercise program | chair exercises for seniors | at home workout💗
-
11:50
seated lower back stretches for pain relief | low back pain | 8 min stretch routine
-
31:37
seated workout at home | full body workout to see improvements | chair exercises for seniors
-
34:31
gentle chair exercises for seniors with limited mobility to improve range of motion