senior fitness | 20 minute "full body blast" bodyweight cardio workout | intermediate level
Published 11 months ago • 16K plays • Length 21:06Download video MP4
Download video MP3
Similar videos
-
20:29
senior fitness | 20 minute "full body blast" cardio workout w/ optional light weights | intermediate
-
20:06
senior fitness | 19 minute "full body blast" workout using resistance bands | intermediate level
-
25:17
senior fitness 20 min full body dumbbell workout | intermediate level
-
19:58
senior fitness | 18 minute "full body blast" hiit workout using light dumbbells | intermediate level
-
14:38
senior fitness | 12 minute "full body blast" workout using dumbbells | intermediate level
-
19:27
standing workout with weights for seniors | intermediate level | 20min
-
22:47
20 min standing resistance exercises for seniors with weights | intermediate level 👍
-
20:18
20 min 2500 steps with weights | fast walking, fat burning, full body cardio workout, low impact
-
24:07
senior fitness 20 min low impact cardio workout for beginners 👍👌
-
22:37
20 min seated strength training full body workout for seniors and beginners
-
36:07
35 minute "full body blast" seated hiit workout for seniors w/ light dumbbells | intermediate level
-
24:20
walk at home workout for beginners and seniors | 20min
-
24:53
full body resistance bands workout for seniors | intermediate level | 20 min
-
23:32
beginner cardio workout at home for seniors | 20min
-
24:11
the best low impact standing cardio workout for seniors | intermediate | "go-to" series | 22min
-
21:52
20 min hiit workout at home for seniors with weights | advanced level | fat burner! 👍
-
23:54
20 minute seated hiit workout for seniors | intermediate level
-
20:36
senior fitness | 20 minute seated hiit workout for beginners | low impact cardio