sitting wiggles
Published 3 years ago • 1.2K plays • Length 0:30Download video MP4
Download video MP3
Similar videos
-
0:48
sitting wiggles
-
1:08
back sitting side-flexion wiggles
-
1:20
lumbar rotation wiggle sitting
-
0:50
back lying side-flexion wiggles
-
0:46
toe wiggles both sides
-
0:38
how to strengthen your hip sitting down
-
0:42
upper back side-flexion sitting
-
0:47
how to dorsiflex your feet long sit
-
6:34
this toe trick will improve your knee pain when walking
-
11:16
chair yoga for hips & lower back release - seniors & limited mobility
-
26:19
bulging disc l5/s1: the 5 best exercises (explained in detail)
-
0:45
toe wiggles one side
-
0:40
toe wave
-
0:26
how to move your little toe
-
0:40
falls prevention: hip mobilisations sitting
-
0:52
standing wiggle rotations
-
0:38
toe wave both sides
-
0:58
how to apply heat for quadricep pain (sitting)
-
0:42
wiggle toes in warm water
-
0:44
resisted dorsiflexion sitting/lying
-
0:14
toe amputation
-
0:21
upper limb | early rehab: seated table slides