somatic pilates yoga for neck shoulders to improve your posture and release tension
Published 2 months ago • 2.4K plays • Length 18:21Download video MP4
Download video MP3
Similar videos
-
7:23
seated somatic yoga exercises : re-educate your neck in 7 minutes
-
43:44
lengthen and tone tight muscles: somatic pilates somatic yoga exercises
-
20:52
morning somatic yoga routine to transform your energy || spine hips shoulders
-
10:40
seated somatic yoga stretch | unlock your upper body 10 minutes
-
8:08
8 min somatic yoga exercises for neck and shoulders with somatic shaking
-
14:24
somatic yoga exercises to release & reprogram your upper body | seated "somatic clock"
-
9:49
yoga strap stretches for upper body flexibility
-
20:01
somatic pilates workout || pilates yoga upper body exercises
-
10:53
10-minute gentle seated somatic yoga stretch | daily yoga practice for all levels
-
30:50
30 minutes somatic workout || pilates yoga full body exercises
-
31:51
yin yoga somatic yoga exercises sequence for shoulder pain & muscle knots in neck
-
25:03
somatic workout: somatic pilates exercises somatic yoag stretches to relieve shoulder tension
-
16:02
gentle morning somatic routine | 15 minutes
-
16:33
seated somatic yoga: energize your morning with head-to-waist tension release exercises!
-
11:08
somatic chair yoga exercises to heal your upper body yoga
-
22:41
somatic pilates for upper body mobility
-
0:16
unlock your body’s potential with advanced somatic techniques #somaticyoga #pilates
-
19:36
free daily somatics full body release routine for you 💛 practice every day 💛 20 minutes