standing ab exercises are the fastest way to get six-pack abs.
Published 5 months ago • 59K plays • Length 7:29Download video MP4
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train your core/abs with a single dumbbell!
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do this core exercise daily and tighten stomach! dr. mandell
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✅️6 pack abs home workout🔥 #shorts
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it‘s impossible to achieve the perfect body (and that‘s okay) ❤️