standing pilates for seniors and beginners | balance, coordination and strength exercises | 30 mins
Published Streamed 1 year ago • 110K plays • Length 47:40
Download video MP4
Download video MP3
Similar videos
-
1:06:36
standing pilates for seniors live! 30 minutes of balance, coordination and strengthening exercises
-
56:51
standing pilates for seniors | balance, coordination, strength and stability exercises | 30 mins
-
33:05
standing pilates for seniors- 30 minutes of exercise to improve strength & build confidence
-
55:56
standing pilates for seniors to improve, balance, strength and coordination | 30 mins
-
57:46
standing pilates for seniors live! 30 minutes of balance, strength and knee pain relief exercises
-
33:33
standing pilates for seniors- 30 minutes of exercise to increase strength, flexibility & confidence
-
1:00:09
standing pilates for seniors - 30 minute workout to improve strength, flexibility & balance
-
22:32
15 lb. full-body burn | define circuit | standing pilates workout
-
1:00:41
standing pilates for seniors| 30 minute workout for strength, coordination, balance and flexibility
-
56:30
standing pilates for seniors to improve strength & build confidence | osteoporosis friendly | 30 min
-
1:01:05
standing pilates for seniors | 30 min gentle workout to increase strength, balance and flexibility
-
55:16
standing pilates for seniors - 30 minutes of exercise to improve strength & build confidence
-
1:05:13
standing pilates for seniors- 30 minutes of exercise to improve strength & build confidence
-
59:36
30 minute standing pilates to build stronger legs, better balance and core strength.
-
9:51
standing pilates for strong legs, glutes and core. improve balance & strength | 10 min pilates
-
58:00
standing pilates for seniors and beginners | 30 minute at home workout | no equipment
-
22:22
standing pilates for seniors to improve balance, strength and coordination | 20 mins
-
1:05:34
standing pilates for seniors | rebuild lost muscle with balance, coordination & strength exercises
-
57:08
30 minute standing pilates for stronger legs, better balance & great posture- low impact workout
Clip.africa.com - Privacy-policy