standing pilates for strong legs, glutes and core. improve balance & strength | 10 min pilates
Published 1 year ago • 119K plays • Length 9:51
Download video MP4
Download video MP3
Similar videos
-
19:06
15 minute standing pilates for leg strength, balance and coordination- at home, no equipment
-
57:08
30 minute standing pilates for stronger legs, better balance & great posture- low impact workout
-
46:51
standing pilates full body workout with weights to strengthen legs, back & core | osteoporosis safe
-
18:02
standing pilates full body workout for balance, strength, mobility and flexibility | 15 mins
-
17:12
standing pilates for balance, strength and coordination | 15 minutes
-
10:14
the only exercise you need for stronger glutes
-
21:46
20 min legs & booty || standing lower body workout (resistance band)
-
34:56
30 min standing pilates slim legs small waist | burn fat tone muscle | no jumping, no repeat
-
10:41
10 minute standing pilates workout and stretch | no equipment | beginner friendly
-
46:29
standing pilates to build stronger legs, better balance and core strength | 30 mins
-
13:05
13 min standing barre core workout | no equipment
-
20:32
standing pilates full body workout to strengthen legs, back and improve posture | osteoporosis safe
-
44:22
standing pilates full body workout with weights to strengthen legs, back & core | osteoporosis safe
-
59:36
30 minute standing pilates to build stronger legs, better balance and core strength.
-
21:23
standing pilates for stretch, balance and coordination | full body workout
-
7:10
5 minute standing pilates for balance, strength and coordination | leg and core workout & warm up
-
11:22
good morning pilates routine! 10 minute standing pilates to improve posture.| no equipment needed
-
18:53
standing pilates for arthritis | 20 minute gentle warm up and workout
-
56:48
full body standing pilates workout- build strong legs, core and arms | 30 minutes
-
15:01
foot, ankle and knee exercises for stability and mobility | standing pilates | 15 mins
-
13:59
10 minute standing pilates and abs workout- no equipment needed!
-
55:56
standing pilates for seniors to improve, balance, strength and coordination | 30 mins
Clip.africa.com - Privacy-policy