“stop lifting with your back you’ll get hurt”
Published 2 years ago • 31K plays • Length 1:00Download video MP4
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never lift with your back ❌🤡
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do this when you get injured ✅
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small back = small lifts ✅
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stop trying to lift perfectly ❌
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stop caring about lifting ✅
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lifting injuries are your fault 🤣🤡
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stop worrying about lifting ❌
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you can’t deadlift with a back injury ❌
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deadlifts: the best exercise for your spine
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you’ll never be good at lifting ❌