why i never take time off from injuries❌
Published 2 years ago • 16K plays • Length 0:52Download video MP4
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never take time off ❌
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“never do this exercise (causes injury)”
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why i never stretch ❌
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stop resting after injuries
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do this when you get injured ✅
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why i stopped worrying about form ❌
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why idgaf about back pain/injuries
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lifting injuries are your fault 🤣🤡
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is lifting (heavy) dangerous?
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“lifting will probably get you injured 🤕”
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“stop lifting with your back you’ll get hurt”
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why i squat 7 plates with no safeties ✅
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why i never lift like strongmen do ❌