t'ai chi for arthritis: movements for beginners
Published 3 years ago • 255K plays • Length 2:41Download video MP4
Download video MP3
Similar videos
-
10:33
t’ai chi for arthritis | warm up exercises (detailed instruction) (hss)
-
6:18
t’ai chi for arthritis | warm up (hss)
-
5:07
t’ai chi for arthritis | introduction (hss)
-
14:50
t’ai chi for arthritis | parry and punch (hss)
-
3:01
t'ai chi movements for beginners
-
17:43
t’ai chi for arthritis | complete form 18-minute practice (hss)
-
24:28
t’ai chi for arthritis | commencement, open & close, single whip, wave hands in clouds (hss)
-
9:05
t’ai chi for arthritis | block and hold, push the mountain, closing (hss)
-
3:52
t’ai chi for arthritis | meet your instructor (hss)
-
14:13
t’ai chi for arthritis | brush knee, follow step, play the lute (hss)
-
4:43
t’ai chi for arthritis | complete form 5-minute practice (hss)
-
8:35
tai chi movements for balance and alignment
-
6:33
tai chi for arthritis 1 & 2 - front view (7 of 12)
-
49:08
tai chi for arthritis video | dr paul lam | free lesson and introduction
-
5:33
qigong movements for beginners
-
10:00
tai chi for arthritis video | dr paul lam | free lesson and introduction
-
6:27
tai chi for arthritis - back / riny gilissen - ellen olie
-
6:37
tai chi for arthritis 1 & 2 - back view (8 of 12)