t’ai chi for arthritis | parry and punch (hss)
Published 3 weeks ago • 544 plays • Length 14:50Download video MP4
Download video MP3
Similar videos
-
17:43
t’ai chi for arthritis | complete form 18-minute practice (hss)
-
5:07
t’ai chi for arthritis | introduction (hss)
-
6:18
t’ai chi for arthritis | warm up (hss)
-
10:33
t’ai chi for arthritis | warm up exercises (detailed instruction) (hss)
-
9:05
t’ai chi for arthritis | block and hold, push the mountain, closing (hss)
-
4:43
t’ai chi for arthritis | complete form 5-minute practice (hss)
-
2:41
t'ai chi for arthritis: movements for beginners
-
24:28
t’ai chi for arthritis | commencement, open & close, single whip, wave hands in clouds (hss)
-
3:52
t’ai chi for arthritis | meet your instructor (hss)
-
3:53
form #1: tai chi for arthritis tca #14 parry and punch right
-
5:17
form #1: tai chi for arthritis tca #9 parry and punch left
-
14:13
t’ai chi for arthritis | brush knee, follow step, play the lute (hss)
-
1:58
form #1: tai chi for arthritis tca #17 closing procedure
-
3:41
tai chi for arthritis 1 - back view (6 of 12)