this might be why you can’t get a pr clean
Published 3 weeks ago • 198K plays • Length 0:16Download video MP4
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this one cue helped me power clean 300lbs!!
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try this in the clean pull!
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power clean like this!
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bring the bar back to the shoulders like this!
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easy deadlift setup cue to fix your hinge
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correct deadlift shoulder position: setup right for a bigger deadlift
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clean vs deadlift
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hook grip like this for better snatches/cleans!
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stay over the bar like this!
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set your shoulder like this for the deadlift 💪🏼
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0:23
start kipping like this
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try this easy setup for the deadlift!
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how to use your glutes for a stronger deadlift.
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0:22
dont deadlift like this!!
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this will help your toes to bar
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push press like this!!
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0:25
think about the deadlift like this!!
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get the bar overhead like this!
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0:18
set up on a deadlift like this!
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0:33
deadlift better like this