wellness recovery corner: 5-4-3-2-1 grounding technique - lake county health department
Published 3 years ago • 1.3K plays • Length 1:24
Download video MP4
Download video MP3
Similar videos
-
4:28
the 5-4-3-2-1 method: a grounding exercise to manage anxiety
-
0:45
how can i use the 5-4-3-2-1 grounding technique for wellness recovery?
-
0:49
how can the 5-4-3-2-1 grounding technique boost my wellness recovery?
-
2:45
5-4-3-2-1 grounding exercise: coping with panic, anxiety & emotions
-
2:38
5,4,3,2,1 grounding exercise
-
7:19
5-4-3-2-1 grounding exercise - mindfulness for anxiety
-
4:58
grounding: tricks for anxiety!
-
8:08
5-4-3-2-1 distress tolerance technique
-
3:16
5-4-3-2-1 grounding method: 5 senses grounding exercise to manage anxiety
-
7:43
the 5-4-3-2-1 method: a grounding exercise to manage anxiety.
-
1:55
5-4-3-2-1 grounding technique for anxiety
-
0:47
how can the 5-4-3-2-1 grounding technique aid wellness recovery?
-
0:48
how can the 5-4-3-2-1 grounding technique boost my wellness recovery?
-
0:50
how can i use the 5-4-3-2-1 grounding technique for wellness recovery?
-
0:48
how can the 5-4-3-2-1 grounding technique aid in wellness recovery?
-
0:49
how can the 5-4-3-2-1 grounding technique aid in wellness recovery?
-
5:18
mindful mondays: 5-4-3-2-1 senses
-
0:06
5-4-3-2-1 grounding technique
-
0:36
5, 4, 3, 2, 1: a simple, grounding exercise to calm anxiety
-
1:33
grounding exercise: the 5 4 3 2 1 technique
-
1:06
5-4-3-2-1 method grounding technique
-
1:30
5,4,3,2,1 - grounded
Clip.africa.com - Privacy-policy