mobility vs flexibility! difference? #movementbydavid #stayflexy #flexibility #mobility #shorts
Published 2 years ago • 11K plays • Length 0:43Download video MP4
Download video MP3
Similar videos
-
0:54
stretch before? or after? #stayflexy #shorts
-
0:28
what does stay flexy mean? #movementbydavid #stayflexy #shorts
-
3:32
how i’m skinny but strong
-
3:11
low back pain routine
-
8:19
beginner stretching routine! for tiktok
-
0:40
flexible and strong #stayflexy #fitness #shorts
-
0:53
joint health #stayflexy #shorts
-
0:49
stretch with sets? #shorts #stayflexy #fitness
-
0:27
secret to feeling young #stayflexy #fitness #shorts
-
0:59
mobility vs flexibility #stayflexy
-
0:33
difficult but effective stretching technique #stayflexy #shorts
-
0:28
incredible shoulder exercise #shorts #stayflexy
-
0:39
deep squat dorsiflexion gains #stayflexy #shorts
-
0:18
wasn’t always flexy #stayflexy #shorts #fitness
-
0:38
no blood in your joints? #stayflexy #shorts
-
0:55
avoid pain when you stretch! but why? #movementbydavid #stayflexy #shorts
-
0:52
hip internal rotation bad for you? find out. #movementbydavid #stayflexy #flexibility #shorts
-
0:55
more on flexy joints #stayflexy #shorts
-
0:30
3 more abilities you need #fitness #stayflexy #shorts
-
0:24
1 inch makes a difference. @raphkg #stayflexy
-
0:58
tight hamstring nerve hack #stayflexy #shorts
-
0:46
2 shoulder stretches you need #stayflexy #fitness #shorts