why your brain is keeping your psoas tight (and how to fix it)
Published 1 year ago • 129K plays • Length 8:25Download video MP4
Download video MP3
Similar videos
-
10:25
the secret to long-term relief of a tight psoas! (you've never tried this before)
-
15:20
the secret to psoas tightness on one side (why is no one talking about this?)
-
9:16
how to un-fu*k your psoas muscle (do this every day)
-
11:24
this will actually fix your tight psoas (without stretching)
-
7:28
the curious & common case of left upper trap and neck tightness - the fix
-
1:18:37
a big step and changes you asked for super moon energy
-
9:44
jaw - hips - pelvis connection. understand about the anatomy and link between jaw and hip tension 💙
-
14:05
how to truly fix a tight psoas hip flexor muscle imbalances
-
12:26
i wish someone would have told me this about the psoas (best fix)
-
9:20
stop stretching & blaming your hip flexors! do this fix instead
-
14:30
how to un-f*ck your neck - best fixes for chronic tightness
-
7:43
best psoas stretch techniques – dr. berg
-
31:08
releasing the psoas: it's about the brain, not the muscle.
-
7:59
how to fix a tight psoas muscle in 30 seconds (the easy way)
-
0:57
how to release your psoas muscle
-
18:53
your psoas isn't just tight, it's weak [don't stretch, do these instead]
-
24:59
top 3 ways to release a psoas: no stretches or gym exercises needed
-
0:59
this muscle causes a tight it-band #kneepain #itband #kneepainrelief #hippain #hippainrelief
-
0:33
how to reset your pelvis
-
0:17
don't do these exercises unless you want to cry #shorts
-
13:58
the secret to long-term relief of a tight ql: stop stretching and create a "neurological event"
-
0:23
what is the psoas muscle? and how to release it with thrival meat grinder