#yoga101: 3 yoga poses for seniors and elderly to improve balance | get active tv
Published 4 years ago • 2.5K plays • Length 3:28Download video MP4
Download video MP3
Similar videos
-
9:44
seated exercises for older adults
-
0:18
one month of working and just look at how much my flexibility has improved 😱
-
15:30
15-minute workout for older adults
-
1:21
active health: kiao ka | ep 12 | senior workout | get active tv
-
2:50
the best single exercise to improve balance for seniors
-
0:09
easy balance yoga poses for seniors | prevent falls
-
24:42
balance exercises for seniors | level 1
-
15:59
15 min senior workout at home - over 60s and 70s exercises
-
27:15
balance exercises for seniors | level 2
-
0:16
balance exercises for seniors prevents costly falls! #seniorfitness #chairexercises
-
0:39
beginner seated core workout
-
13:43
easy yoga for senior citizens | chair yoga | seated exercises for the elderly |yogalates with rashmi
-
14:54
chair yoga for seniors, beginners
-
7:18
7-minute yoga workout for older adults
-
0:34
best 3 stretches for lower back pain relief#backpain #apakahealthguru#shorts
-
7:30
seniors improve your balance with multi-movements! led by paula montalvo, senior chair yoga teacher
-
0:19
have you tried our yoga videos for the elderly? check it out only on yogalates with rashmi #yoga
-
20:51
improve balance and flexibility with gentle yoga for beginners and seniors