exercises for seniors | introduction and warm up | level 4 of 4
Published 1 year ago • 2.4K plays • Length 9:01Download video MP4
Download video MP3
Similar videos
-
7:47
exercises for seniors | introduction and warm up | level 1 of 4
-
8:16
exercises for seniors | introduction and warm up | level 3 of 4
-
6:20
exercises for seniors | introduction and warm up | level 2 of 4
-
15:30
15-minute workout for older adults
-
4:42
5 most important exercises for seniors and older adults (part 2)
-
7:25
simple seated warm-up routine for seniors | (do before undertaking exercise) | more life health
-
0:25
my full warmup routine for runners
-
14:23
quick memory cardio: 15 minute at home chair weight loss workout, seated cardio & brain fitness
-
7:18
*new* standing warm up for seniors (new) | more life health
-
31:39
beginner exercises for senior and older adults - 30 minute step by step instruction
-
9:44
seated exercises for older adults
-
5:10
eldergym® academy: 5 minute standing warmup for seniors
-
7:45
*new* seated warm up for seniors | more life health
-
4:58
5 essential exercises for seniors over 60
-
15:48
standing exercises with chair for balance & range of motion
-
0:16
quick cardio workout #shorts
-
31:52
beginner exercises for senior and older adults - 30 min step by step instruction
-
7:26
standing warm-up routine for seniors (do before undertaking exercise) | more life health
-
5:58
easy 5 minute warm up exercises for seniors & beginners