intermediate seated cardio workout for seniors (fitter in 5 - 5-mins) | more life health
Published 4 years ago • 20K plays • Length 7:18Download video MP4
Download video MP3
Similar videos
-
6:00
seated leg exercises for seniors (fitter in 5 - 5-mins) | more life health
-
8:43
advanced cardio workout for seniors (fitter in 5 - 5-mins) | more life health
-
13:04
beginner seated hiit workout for seniors | low impact cardio for seniors - (10 mins)
-
37:04
full chair workout - no equipment, seated | more life health
-
5:43
arm exercises for seniors (fitter in 5 - 5-mins) | more life health
-
15:45
completely seated workout for seniors (15 minutes) | more life health
-
9:12
full body strength training for seniors & beginners | quick & fun seated workout
-
6:22
simple posture exercises for seniors (fitter in 5 - 5-mins) | more life health
-
6:37
simple shoulder exercises for seniors (fitter in 5 - 5-mins) | more life health
-
6:44
seated resistance band strength exercises for seniors (fitter in 5 - 5-mins) | more life health
-
5:07
simple 5-minute chair workout for seniors | more life health
-
30:36
whole body chair exercise for seniors (30 minutes) | more life health
-
26:02
complete seated whole body exercises for seniors | more life health
-
54:04
whole body seated exercises for seniors - 55 minutes, beginner - exercise every area your body
-
26:31
25 minute, slow tempo, seated workout for seniors | beginner | more life health