seated leg exercises for seniors (fitter in 5 - 5-mins) | more life health
Published 4 years ago • 112K plays • Length 6:00Download video MP4
Download video MP3
Similar videos
-
6:52
standing leg exercises for seniors (fitter in 5 - 5-mins) | more life health
-
13:59
seated leg exercises for seniors - 14 minutes - get stronger legs
-
6:37
simple shoulder exercises for seniors (fitter in 5 - 5-mins) | more life health
-
11:19
seated leg exercise routine for seniors | more life health
-
6:44
seated resistance band strength exercises for seniors (fitter in 5 - 5-mins) | more life health
-
6:22
simple posture exercises for seniors (fitter in 5 - 5-mins) | more life health
-
5:43
arm exercises for seniors (fitter in 5 - 5-mins) | more life health
-
15:45
completely seated workout for seniors (15 minutes) | more life health
-
7:18
intermediate seated cardio workout for seniors (fitter in 5 - 5-mins) | more life health
-
14:05
simple leg exercises for seniors (seated and standing - 14 minutes)
-
7:45
*new* seated warm up for seniors | more life health
-
7:25
simple seated warm-up routine for seniors | (do before undertaking exercise) | more life health
-
7:09
important seated leg exercises for seniors (10 great exercises) | more life health
-
13:30
leg strengthening exercises for seniors - decrease knee pain | more life health
-
8:26
intermediate balance exercises for seniors (fitter in 5 - 5-mins) | more life health
-
8:13
advanced balance exercises for seniors (fitter in 5 - 5-mins) | more life health
-
26:02
complete seated whole body exercises for seniors | more life health
-
7:39
7 minute leg exercises for stronger legs | daily leg exercises for seniors
-
36:19
full chair workout - seated & standing - no equipment | more life health