move upstream from bodily symptoms to the nervous system
Published 3 years ago • 2.1K plays • Length 8:32Download video MP4
Download video MP3
Similar videos
-
8:23
shift your nervous system & brain in response to somatic symptoms
-
8:58
part 2: the practice- relaxing your nervous system to heal
-
7:06
part 1: the importance of relaxing our nervous system to heal
-
10:25
how to immediately relax your nervous system & reduce chronic pain
-
10:02
what is the cause of your chronic pain or somatic symptoms?
-
17:22
understanding how this is a brain sensation (bs) not a bodily symptom
-
16:33
move through it while it moves through you
-
12:47
three mind-body steps for pain relief
-
7:29
somatic symptoms result from physical or emotional threats or dangers
-
10:20
moving from thinking to feeling- 10 minute practice
-
20:35
are your somatic symptoms caused by anxiety?
-
7:07
introduction part 1: somatic tracking/expression for chronic pain/symptoms
-
0:58
how to know how much to increase activity when symptoms of low? | chronic fatigue syndrome
-
0:55
the expectation you must have about symptoms | chronic fatigue syndrome
-
9:48
move from hypervigilance to mindfulness for healing
-
12:50
primary & secondary stress leading to symptoms
-
0:47
fearful brain to balanced gain #cfs #cfsrecovery #cfsme #anxiety #somaticsymptoms
-
0:57
the most important thing if you’re recovering from cfs #cfsrecovery #cfsme #anxiety #somaticsymptoms