move your body the fun way - full 20 minute version linked! #seniorworkout #seniorfitness
Published 6 months ago β’ 4.3K plays β’ Length 1:01Download video MP4
Download video MP3
Similar videos
-
8:05
have fun moving your body and lose weight - for seniors
-
25:25
20 minute dance workout for seniors | silversneakers
-
10:46
exercises for seniors with music from the 50's, 60's and 70's
-
19:18
π making exercise fun with the classics of the 1970's!π 70's music dance workout π
-
30:36
whole body chair exercise for seniors (30 minutes) | more life health
-
20:46
20 minute full body standing strength workout with dumbbells | seniors, beginners
-
14:54
walking exercise with the super coaches! | walk at home
-
16:00
15 minutes of continuous dance workout | senior fitness | zumba gold
-
4:58
5 essential exercises for seniors over 60
-
22:50
gentle range of motion chair exercises for seniors (arthritis/limited mobility/true beginners)
-
13:05
10-minute indoor walking workout for seniors, beginner exercisers
-
22:41
20 min exercise for seniors, elderly, & older people - seated chair exercise senior workout routines
-
15:30
15-minute workout for older adults
-
18:22
in-home metro active / silver sneakers - motown hits
-
2:50
the best single exercise to improve balance for seniors
-
19:31
15 minute walking workout for seniors, beginners
-
9:03
bruno mars walking workout | daily workout at home | 8 minutes
-
10:21
10 minute bee gees workout | exercises for seniors & beginners | 70's workout | no talkingπ
-
29:50
30 minute walking workout | for seniors and beginners
-
15:53
15 minutes gentle chair exercises for seniors | no equipment
-
12:51
gentle stretching for seniors, beginner exercisers
-
12:09
10 minute beginner chair exercises for seniors (no equipment needed)