standing pilates for balance, strength and coordination | 15 minutes
Published 4 years ago • 659K plays • Length 17:12
Download video MP4
Download video MP3
Similar videos
-
19:06
15 minute standing pilates for leg strength, balance and coordination- at home, no equipment
-
18:02
standing pilates full body workout for balance, strength, mobility and flexibility | 15 mins
-
19:30
standing pilates with weights full body workout for balance, strength and mobility | 15 mins
-
9:51
standing pilates for strong legs, glutes and core. improve balance & strength | 10 min pilates
-
57:46
standing pilates for seniors live! 30 minutes of balance, strength and knee pain relief exercises
-
29:36
30 min standing pilates || full body workout (no equipment)
-
20:55
pilates exercises for beginners & seniors // all standing 20 minute workout
-
20:43
20 min standing arms and abs workout | with dumbbells | no crunches or planks | no repeats
-
17:35
standing pilates for a full body workout- 15 minutes | no equipment needed
-
21:23
standing pilates for stretch, balance and coordination | full body workout
-
21:29
20 min full body pilates workout // weighted, at home pilates
-
22:22
standing pilates for seniors to improve balance, strength and coordination | 20 mins
-
56:51
standing pilates for seniors | balance, coordination, strength and stability exercises | 30 mins
-
20:32
standing pilates full body workout to strengthen legs, back and improve posture | osteoporosis safe
-
17:42
standing pilates full body workout | 15 minutes | no equipment
-
55:56
standing pilates for seniors to improve, balance, strength and coordination | 30 mins
-
1:06:36
standing pilates for seniors live! 30 minutes of balance, coordination and strengthening exercises
-
22:12
standing pilates for spinal mobility and great posture | 20 minute pilates workout and stretch
-
20:18
15 minute mat pilates for seniors to build strength, confidence and flexibility
-
1:13:01
standing pilates for seniors to improve, balance, strength and coordination | 30 mins
-
56:30
standing pilates for seniors to improve strength & build confidence | osteoporosis friendly | 30 min
-
15:01
foot, ankle and knee exercises for stability and mobility | standing pilates | 15 mins
Clip.africa.com - Privacy-policy