standing pilates full body workout for balance, strength, mobility and flexibility | 15 mins
Published 1 year ago • 135K plays • Length 18:02
Download video MP4
Download video MP3
Similar videos
-
17:12
standing pilates for balance, strength and coordination | 15 minutes
-
19:30
standing pilates with weights full body workout for balance, strength and mobility | 15 mins
-
19:06
15 minute standing pilates for leg strength, balance and coordination- at home, no equipment
-
17:35
standing pilates for a full body workout- 15 minutes | no equipment needed
-
21:23
standing pilates for stretch, balance and coordination | full body workout
-
9:51
standing pilates for strong legs, glutes and core. improve balance & strength | 10 min pilates
-
17:42
standing pilates full body workout | 15 minutes | no equipment
-
21:29
20 min full body pilates workout // weighted, at home pilates
-
22:12
standing pilates for spinal mobility and great posture | 20 minute pilates workout and stretch
-
22:22
standing pilates for seniors to improve balance, strength and coordination | 20 mins
-
13:41
10 minute morning wake up and stretch | at home pilates for mobility, strength and flexibility
-
56:51
standing pilates for seniors | balance, coordination, strength and stability exercises | 30 mins
-
44:22
standing pilates full body workout with weights to strengthen legs, back & core | osteoporosis safe
-
19:38
standing pilates and stretch for a full body workout- 20 minutes | no equipment needed
-
57:46
standing pilates for seniors live! 30 minutes of balance, strength and knee pain relief exercises
-
33:33
standing pilates for seniors- 30 minutes of exercise to increase strength, flexibility & confidence
-
26:21
standing pilates for seniors & beginners | improve strength, mobility and confidence | 25 mins
-
1:04:26
standing pilates mobility and stretch workout | 30 minutes | mixed level
-
29:36
30 min standing pilates || full body workout (no equipment)
Clip.africa.com - Privacy-policy