whole body strength exercises for seniors (no equipment workout) | more life health
Published 4 years ago • 148K plays • Length 15:06Download video MP4
Download video MP3
Similar videos
-
38:47
full workout for seniors - standing, no equipment! | more life health
-
26:02
complete seated whole body exercises for seniors | more life health
-
36:19
full chair workout - seated and standing - no equipment | more life health
-
37:04
full chair workout - no equipment, seated | more life health
-
30:36
whole body chair exercise for seniors (30 minutes) | more life health
-
21:13
full exercise routine for seniors (20-minutes) | more life health
-
54:04
whole body seated exercises for seniors - 55 minutes, beginner - exercise every area your body
-
16:55
the best upper body exercises for seniors (no equipment) | more life health
-
34:53
full chair workout for seniors (seated) - 35 minutes, beginner - exercise every area of your body
-
10:04
10-minute strength workout for seniors (advanced) | more life health
-
15:45
completely seated workout for seniors (15 minutes) | more life health
-
13:30
leg strengthening exercises for seniors - decrease knee pain | more life health
-
59:06
full workout for seniors - 60 minutes, intermediate
-
11:07
10-minute balance workout for seniors | more life health
-
12:23
strength, endurance, and balance exercises for seniors | more life health
-
15:47
leg strengthening exercises for seniors - seniors balance workout | more life health
-
58:19
full body workout for seniors - 60 minutes (seated and standing)
-
10:38
simple seated core strengthening workout for seniors | more life health